The Run4It Podcast
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.
Podcasting since 2021 • 58 episodes
The Run4It Podcast
Latest Episodes
The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark
In this episode, Finlay is joined by Bryan Bhark, Manager of Footwear Innovation & Development at Brooks. Based in Seattle at Brooks' global headquarters, Bryan is part of a knowledgeable and passionate cross-functional team, respon...
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Episode 56
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53:18
Understanding RED-S, with Pippa Woolven
In this episode, Project RED-S Founder and former Team GB athlete, Pippa Woolven, shares her experience with Relative Energy Deficiency in Sport. Pippa describes how her downturn began during an athletics scholarship at Florida State Un...
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Episode 55
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56:21
Jake Smith on Running Stronger After RED-S
In this episode, Finlay chats to professional runner for Nike and the NN Running Team, Jake Smith, about his rise in running and his challenges with Relative Energy Deficiency in Spor...
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Episode 54
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1:09:34
Lessons from the Best, with Sweat Elite Founder Matt Fox
In this episode, Finlay sits down with Matt Fox, the Founder and Content Director of Sweat Elite, a sports media company that shares incredible insight into how the world’s best athletes train and prepare for competition, in order to inspire an...
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Episode 54
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1:02:16
Designing Ronhill Footwear, with Harry Bolton
In this episode, Finlay is joined by Harry Bolton, the product designer behind Ronhill's first range of trail footwear.Based near Keswick in the Lake District, Harry lives and breathes off-road running with several major race wins to his...
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Episode 53
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53:17